NEW Tai Chi for Health class in WEXFORD to start July 6!!
Allegheny Health Network, Integrated Medicine
Wexford Health + Wellness Pavilion
12311 Perry Highway, Wexford, PA 15090
Free Meet and Greet on June 29 at 11:00
8 week summer session: July 6 - August 24, 11:00 - 12:00, $80
Register online at www.ahnwexford.org or call 412 480 4492
TAI CHI PICNIC BRUNCH, SATURDAY, JULY 11 Everyone is welcome! We will meet in South Park, at the Woodland Crest Picnic Grove, 10:00 - 12:00 on Stone Manse Dr. (up the hill from the Corrigan Dr. traffic circle) This pavilion is larger than last year and a lot easier to find! We will have good shelter even if it rains, so come rain or shine!
It’s a potluck. I will bring coffee, tea, water and table ware. (cups, forks, etc) The rest is up to you. Last year we had a great time with lots of wonderful food and fun doing our tai chi practice with beginners and experienced folks alike. Please plan on joining us. Bring a friend!
Welcome to Tai Chi for Health Pittsburgh. My name is Gurney Bolster. I have launched Tai Chi for Health Pittsburgh as a way of sharing my life-long passion for movement and to help people recognize the benefits of Tai Chi. An ancient mind-body exercise from China, Tai Chi is known to relieve stress; to improve balance, agility and flexibility; to increase body awareness; and to bolster overall health and wellbeing. Tai Chi teaches us to respect the body and to feel whole, to move efficiently, and to live in harmony with our surroundings. Gentle yet powerful, this mindful movement practice is a welcome complement to Western exercise and medicine.
Tai Chi for Health Pittsburgh is dedicated to providing and promoting quality Tai Chi programs in the Pittsburgh area. These unique programs, created by the Tai Chi for Health Institute of Sydney, Australia, have reached more than 5 million people world wide Tai Chi for Health Pittsburgh offers ongoing classes in the South Hills and Pittsburgh’s North Side. Newcomers are introduced to Tai Chi through accessible beginner level classes while more experienced students will be motivated by the challenge of advanced classes.
Click here to learn more about Gurney.